2012年01月19日
歸去又來兮
不記得日期了，只胡亂記得些事情，天昏地暗慌慌張張的就走過來了，留下了些詬病，收穫了一座城池那些真情，一直彌留未散。兩個月的生活，如若不是兩次出去，就真的回憶不起坐在公交上的感覺了，記得貓曾經說過坐在公交上也可以去享受的思考一些問題，就像那年我背著行李站在她面前故作成熟，聊生活，時間是只能說是“那年”，我是真的記不清楚了。第一次坐公交車是去海蘭廣告傳媒，無座，人有些多，感覺一路上街旁的店又多了些，與外界真的有些不可避免脫軌。一下午在一隅空間，有些憋悶，在望向西邊時夕陽下墜，晚霞絢爛，我迷醉於晚霞映出的這個城市，優美淒迷婉約，也許總是忙碌所以就輕易跌醉於其中。
第二次是去火車站送行，車上人很少，空蕩蕩的像冷冬的街空無一人。氣氛有些壓抑傷感，我就是錯別出，高中時間的一段往事。我拖著行李義無反顧地坐上公交離開萌山，成怎樣也說服不了，我就真的離開了，無論我以後多少個日夜的自責，都是與事無補，如若我沒去離開我想故事也就改寫了吧。就像那次小H聽我說過後問我的，可能一切就不會現在這個樣子。某個時候人是會後悔的，當然與事無補。時光幻影，華麗迷醉，憑欄眺望，所有的所有隨著一輛晨間班車伸向朝陽攀升的東方，拐過街角消失不見，無論青春的憂喜悲傷，我想你一定見到過它，錦繡綽約多情，不可逃避不可挽留不可訴說。
有時總會感覺生活少了些什麼，毫無來由只覺得安分是一種按捺不住的桀傲不馴，也許是簡簡單單的寂寞在作祟。每當我坐在電腦前，忘我的沉浸在旋律中時，我都會在旋律中停留安靜，給自己一個思考的時間，當然不像坐在公交上那麼漫長的失神，只是短暫的一個念頭，回憶某一個畫面，微微笑或更加的沉浸其中。大概時間很久了，一切像埋在一場煙塵往事之中一樣，重新被某種回味的旋律縈繞出來。是真的很久了吧，是該回去了，那些熟悉的面孔，獨特的氣息在空氣裡瀰漫如此熟悉，我一直想像，夜慕下華燈初上的濟寧城就那麼坦誠嬌羞的佇立在我面前，我站在廣場上??深呼吸，歸來兮，一切重新鮮活。
是的，讓一切鮮活起來。讓日子充滿歡聲笑語，在清晨第一次醒來時看到的就是明媚的陽光，讓午夜總是有音樂安撫。安撫對於黑夜也許太曖昧，調頻廣播，又是很久沒有觸摸的感覺，只覺得高中的黑夜全部充滿了安逸靜謐，字字青春放肆流離，背景音樂下無關鎖碎是完整的一段一段的故事，結局總是我們默認期望的悲傷，大把的淚水與不解。在調著各種頻道時就真的重新回到了那些濃郁色彩的年代，用一種優雅閒適享受，短暫急促的日子又全部被埋藏在另一場煙塵往事中，相隔彼岸求渡不得，流去匆匆無法回溯，不斷奢望的歸去，成為最大的埋藏儀式，成為遁入新時光的挽留。年年歲歲，一切都在變。每次的離開與榮歸，總有些已經發生了改變；每次的遺忘與憶起，都會有新的感受和渴望。有時疑問一直未變的會是什麼？
第二次是去火車站送行，車上人很少，空蕩蕩的像冷冬的街空無一人。氣氛有些壓抑傷感，我就是錯別出，高中時間的一段往事。我拖著行李義無反顧地坐上公交離開萌山，成怎樣也說服不了，我就真的離開了，無論我以後多少個日夜的自責，都是與事無補，如若我沒去離開我想故事也就改寫了吧。就像那次小H聽我說過後問我的，可能一切就不會現在這個樣子。某個時候人是會後悔的，當然與事無補。時光幻影，華麗迷醉，憑欄眺望，所有的所有隨著一輛晨間班車伸向朝陽攀升的東方，拐過街角消失不見，無論青春的憂喜悲傷，我想你一定見到過它，錦繡綽約多情，不可逃避不可挽留不可訴說。
有時總會感覺生活少了些什麼，毫無來由只覺得安分是一種按捺不住的桀傲不馴，也許是簡簡單單的寂寞在作祟。每當我坐在電腦前，忘我的沉浸在旋律中時，我都會在旋律中停留安靜，給自己一個思考的時間，當然不像坐在公交上那麼漫長的失神，只是短暫的一個念頭，回憶某一個畫面，微微笑或更加的沉浸其中。大概時間很久了，一切像埋在一場煙塵往事之中一樣，重新被某種回味的旋律縈繞出來。是真的很久了吧，是該回去了，那些熟悉的面孔，獨特的氣息在空氣裡瀰漫如此熟悉，我一直想像，夜慕下華燈初上的濟寧城就那麼坦誠嬌羞的佇立在我面前，我站在廣場上??深呼吸，歸來兮，一切重新鮮活。
是的，讓一切鮮活起來。讓日子充滿歡聲笑語，在清晨第一次醒來時看到的就是明媚的陽光，讓午夜總是有音樂安撫。安撫對於黑夜也許太曖昧，調頻廣播，又是很久沒有觸摸的感覺，只覺得高中的黑夜全部充滿了安逸靜謐，字字青春放肆流離，背景音樂下無關鎖碎是完整的一段一段的故事，結局總是我們默認期望的悲傷，大把的淚水與不解。在調著各種頻道時就真的重新回到了那些濃郁色彩的年代，用一種優雅閒適享受，短暫急促的日子又全部被埋藏在另一場煙塵往事中，相隔彼岸求渡不得，流去匆匆無法回溯，不斷奢望的歸去，成為最大的埋藏儀式，成為遁入新時光的挽留。年年歲歲，一切都在變。每次的離開與榮歸，總有些已經發生了改變；每次的遺忘與憶起，都會有新的感受和渴望。有時疑問一直未變的會是什麼？
2011年04月19日
抹不去的影子
世間很少有人會去注意自己的影子。因為它沒有色彩，也沒有氣息，有的只是若有若無地出現在身邊的那團灰暗，所以更本就引不起人們的注意，人們也無心去注意。
一次，見幾個孩子玩“踩影子”的遊戲，孩子們你追著我、我躲著你，互相踩著同伴的影子，玩得開心，很愜意，單純爽朗的笑聲吸引住了我的腳步。駐足欣賞了很久，也勾引起了我對童年無知而又快樂的回憶。
豁然，自己好像也來了興致，沒有受邀便參合在小朋友的中間玩起踩影子來。可是笨拙的我怎麼也達不到想像的那種快意與樂趣，反而還攪擾了那些孩子們的興趣，人家怪怪地看著我不玩了，弄的我尷尬無比，覺得自己幼稚、可笑到了極點。
誰都知道：有光，便會有影子，影子在夜幕裡的變幻最為詭異了。無論你是散步或是匆匆行路夜色中，你的影子會隨著周圍不同的光亮始終尾隨著你，由光的遠近、高低、強弱，影子便會忽前忽後；忽左忽右；拉長、縮短；或忽扁忽圓；忽粗忽細；有時會重折在你自己的身上找不到一點影子；有時也會折疊出幾個影子來，好似幽靈一般尾隨著你，甚至會讓你霍然心裡一怵，頭皮發麻，髮絲一根根樹立起來，而後明白是自己嚇著了自己。
當然了，影子也會帶給你不同的心境，會渲染實時的喜憂哀樂。當你被愛著的人挽著、擁著、抱著或是嬌膩嬉戲時，影子是那麼快樂而又那麼的美幻，猶如一潑潑妙筆神功的墨畫，其間有想像不盡的詩情色彩，恨不能將兩個影子一生重疊，獨享其永恆，奢望成讓人人艷羨的唯一；而當你一個人憂鬱獨處，鬱鬱寡歡的時候，看到的自己的影子卻又是何等的萎靡頹喪，似乎它也幫著來嘲弄自己，調戲著你心中的憂愁、惶恐，捂著那解不開的心迷；心悲如切時，抱著自己雙臂卻仍滿身顫瑟的影子，更加是孤形吊影、淒入肝脾，淒婉地猶如六月的飄雪，好似整個世界都被寒冷裹囊，沒了盡頭，也沒了一點暖意，心同影子一樣成了一片灰暗、淒茫。
無光，你也會看到你自己的影子，你會感覺到內心深處而不止一個影子左右著你：左右這你的行為；左右著情感；左右著你的性情；左右著你一生去向。它自覺或不自覺，刻意或不刻意的讓你喜、讓你悲；讓你哭、讓你樂；讓你苦、讓你甜；讓你在幸福中盡情舒暢或回味撇不下的那些苦澀的以往；讓你在悲痛中沉淪夭亡或仍守望那份溫馨的執著和希望；讓你在失意時更加頹唐不振或透一縷蓬勃的曙光；讓你在風雨中駐足逃避或賦予逆境中的勇氣力量；讓你在得勢時變得囂張猖狂或謙卑、淡定、瀟灑倜儻。
影子是灰暗的，沒有色彩，沒有氣息，然而，它是有靈魂的。小時候聽老輩們說：好人死了靈魂會依附在身上，這些鬼是有影子的。而作惡的人死了，靈魂被收走了，是沒有影子的，也投不了人胎……這些雖是迷信，可也有點“道理”，要不就沒人爭著做好人了。其實，影子就是你人生的印跡。
我不知道：我到底是影子的影子，還是影子我的影子。
經歷了歲月的滄桑，也經歷了風霜雨雪的浸蝕，更經歷了無數次苦樂酸甜的醞釀，才會慢慢明悟：其實我們每個人的影子，那才是你真正的自己，是無形中指揮著你的魔杖，是左右你行為魂魄，是你真正慾望的源根，更是你活著的真實。而自己的身體只不過是你影子的影子，是擺在世間的一個個影子的被隱秘著靈魂的軀殼，是給人看著的皮表。
有的人會很少注意自己的影子，卻喜好觀察別人的影子。數落張三“身不正影斜了”；譏笑李四“影正了身歪了”；挑撥王五“某某在你身後踩你了”……到不去看看自己的影子與否，生怕別人的影子不歪而掩蓋不了自己影子的不正，也詭秘地譴責別人影子而抬高自己的影子。
有的人有著表裡不一的高明的影子，雖然影子是斜了，身子卻能正的不能再正，直的不能再直，而常常還受到喜歡這種影子人的標榜。這種影子的人其實是活的最累的。
有的人的影子雖然正直，但偶爾會傾斜了一下身子，那又有何妨呢？誰會保證一個人的一生會至始至終呢？理解既能和諧，寬容成就大愛！
有的人是什麼樣的影子就是什麼樣的身子，無需掩飾，也無需做作，活的坦蕩、活的開心。還有……每個人都有區別於他人的截然不同的影子印尼女傭。
其實人人都有權利有自己的影子而走自己的路，只要你的影子是有靈魂的，你的一生就不會枉然，即便是有一天你躺下了，再也看不到自己的影子，可是你的影子還會留在這個世上，會留在許多人的心裡，成為永遠抹不去的影子。
一次，見幾個孩子玩“踩影子”的遊戲，孩子們你追著我、我躲著你，互相踩著同伴的影子，玩得開心，很愜意，單純爽朗的笑聲吸引住了我的腳步。駐足欣賞了很久，也勾引起了我對童年無知而又快樂的回憶。
豁然，自己好像也來了興致，沒有受邀便參合在小朋友的中間玩起踩影子來。可是笨拙的我怎麼也達不到想像的那種快意與樂趣，反而還攪擾了那些孩子們的興趣，人家怪怪地看著我不玩了，弄的我尷尬無比，覺得自己幼稚、可笑到了極點。
誰都知道：有光，便會有影子，影子在夜幕裡的變幻最為詭異了。無論你是散步或是匆匆行路夜色中，你的影子會隨著周圍不同的光亮始終尾隨著你，由光的遠近、高低、強弱，影子便會忽前忽後；忽左忽右；拉長、縮短；或忽扁忽圓；忽粗忽細；有時會重折在你自己的身上找不到一點影子；有時也會折疊出幾個影子來，好似幽靈一般尾隨著你，甚至會讓你霍然心裡一怵，頭皮發麻，髮絲一根根樹立起來，而後明白是自己嚇著了自己。
當然了，影子也會帶給你不同的心境，會渲染實時的喜憂哀樂。當你被愛著的人挽著、擁著、抱著或是嬌膩嬉戲時，影子是那麼快樂而又那麼的美幻，猶如一潑潑妙筆神功的墨畫，其間有想像不盡的詩情色彩，恨不能將兩個影子一生重疊，獨享其永恆，奢望成讓人人艷羨的唯一；而當你一個人憂鬱獨處，鬱鬱寡歡的時候，看到的自己的影子卻又是何等的萎靡頹喪，似乎它也幫著來嘲弄自己，調戲著你心中的憂愁、惶恐，捂著那解不開的心迷；心悲如切時，抱著自己雙臂卻仍滿身顫瑟的影子，更加是孤形吊影、淒入肝脾，淒婉地猶如六月的飄雪，好似整個世界都被寒冷裹囊，沒了盡頭，也沒了一點暖意，心同影子一樣成了一片灰暗、淒茫。
無光，你也會看到你自己的影子，你會感覺到內心深處而不止一個影子左右著你：左右這你的行為；左右著情感；左右著你的性情；左右著你一生去向。它自覺或不自覺，刻意或不刻意的讓你喜、讓你悲；讓你哭、讓你樂；讓你苦、讓你甜；讓你在幸福中盡情舒暢或回味撇不下的那些苦澀的以往；讓你在悲痛中沉淪夭亡或仍守望那份溫馨的執著和希望；讓你在失意時更加頹唐不振或透一縷蓬勃的曙光；讓你在風雨中駐足逃避或賦予逆境中的勇氣力量；讓你在得勢時變得囂張猖狂或謙卑、淡定、瀟灑倜儻。
影子是灰暗的，沒有色彩，沒有氣息，然而，它是有靈魂的。小時候聽老輩們說：好人死了靈魂會依附在身上，這些鬼是有影子的。而作惡的人死了，靈魂被收走了，是沒有影子的，也投不了人胎……這些雖是迷信，可也有點“道理”，要不就沒人爭著做好人了。其實，影子就是你人生的印跡。
我不知道：我到底是影子的影子，還是影子我的影子。
經歷了歲月的滄桑，也經歷了風霜雨雪的浸蝕，更經歷了無數次苦樂酸甜的醞釀，才會慢慢明悟：其實我們每個人的影子，那才是你真正的自己，是無形中指揮著你的魔杖，是左右你行為魂魄，是你真正慾望的源根，更是你活著的真實。而自己的身體只不過是你影子的影子，是擺在世間的一個個影子的被隱秘著靈魂的軀殼，是給人看著的皮表。
有的人會很少注意自己的影子，卻喜好觀察別人的影子。數落張三“身不正影斜了”；譏笑李四“影正了身歪了”；挑撥王五“某某在你身後踩你了”……到不去看看自己的影子與否，生怕別人的影子不歪而掩蓋不了自己影子的不正，也詭秘地譴責別人影子而抬高自己的影子。
有的人有著表裡不一的高明的影子，雖然影子是斜了，身子卻能正的不能再正，直的不能再直，而常常還受到喜歡這種影子人的標榜。這種影子的人其實是活的最累的。
有的人的影子雖然正直，但偶爾會傾斜了一下身子，那又有何妨呢？誰會保證一個人的一生會至始至終呢？理解既能和諧，寬容成就大愛！
有的人是什麼樣的影子就是什麼樣的身子，無需掩飾，也無需做作，活的坦蕩、活的開心。還有……每個人都有區別於他人的截然不同的影子印尼女傭。
其實人人都有權利有自己的影子而走自己的路，只要你的影子是有靈魂的，你的一生就不會枉然，即便是有一天你躺下了，再也看不到自己的影子，可是你的影子還會留在這個世上，會留在許多人的心裡，成為永遠抹不去的影子。
2011年03月21日
好時光
清晨總是靜謐美好的。
剛剛梳洗過，一盆清水，洗去夜晚的慵懶與邋遢。剛剛給蝴蝶蘭澆過水，今年的蝴蝶蘭開得真是賣力，朵兒多到我數了幾次，老把這一朵與那一朵混淆。有一朵花兒老了，從枝上脫落，匍匐於花盆旁，無力得很。撿起，端詳，愛憐，抬眼卻發現，那一桿枝上又抽出了旁枝，旁枝頂端翹著如羞澀的女兒一般的花蕾。世間萬物，無不如這花兒，有初綻的欣喜，有荼蘼的熱烈，亦有凋謝的清寂。如此，循環往復。每一個生命，不同階段各有美好呈現，每一個階段也都該是殷實的，能體味生命每一階段的富足，能享受生命每個季節的美麗，這一生，該就是豐盈快樂的吧。
家裡的大床被兒子霸占了去，我倆“被迫”在一張小床上安身，前些天買回來一張大床，潔白的床頭上是線雕的白色纏枝蓮，只有左下角的半朵填了顏色，紅得喜慶而誇張，配了床飾，整張床素雅潔淨舒適，讓我好喜歡。先生擠兌我，要我去小床上睡，我說才不呢我是家裡的女皇理應享受最高級待遇，他就念叨起前些年我的“離家出走”來，揶揄我這人越來越沒志氣，學我當初擲地有聲的那句“決不乞求愛情”，笑話這些年他嗅到乞求的味道來了，我並不惱，只管跟著他樂。
那時候，年輕氣盛，偶爾爭吵幾句，情緒激烈的很，常常摔了門要逃離，屢次都被他和兒子生扯硬拽了回來，於是生悶氣，打冷戰，好幾天都不說話，背對著背睡，之後的和好多是他妥協的結果。經他一提醒，突然發現好長時間以來我都順著他了，他什麼時候想吃飯我就做，甚至有半夜起床為他做荷包蛋的歷史，乾淨的衣服呀洗腳水呀我總是提前備好了的，原來這傢伙在不知不覺間已經實現了他“從奴隸到將軍”的夢想。歲月，真夠邪乎的，怎麼就不動聲色的磨掉了我的棱角呢？想想當初那個心高氣傲、爭強好勝的我，自己都覺得如今“平易近人”的有點不可思議呢。
初生牛犢不怕虎，年少時，追求個性，心氣兒高，穿素樸的碎花兒衣裳，心裡卻覺得自己是那出水的芙蓉。不輕易服人，不輕易示弱，拿“出污泥而不染，濯清漣而不妖”之類的詞句套用給自己，總覺得自己是多麼與眾不同的一個，狂妄得很。那時候流行“走自己的路，讓別人去說吧”，現在流行“我就是我，是人間不一樣的煙火”，一樣的自傲。記得歪脖子樹二十多歲時用毛筆在一大張宣紙上草書“龍豈池中物，乘雷欲上天”，懸掛於辦公室內，張揚到不管不顧。直到淋了歲月的風雨，被日子絆得栽過些跟頭，才如夢初醒，知道自己也只是吃喝拉撒睡一俗人，奔波忙碌著並非干事業而只是維持生計的需要，平和了，入俗了，心性不那麼急了，漸漸穩妥。其實，這樣，挺好。雲彩上站著的，是神仙。俗人，只有腳踩在大地上，才踏實。
細看“俗”字，一人一谷，並排站著，應該就是民以食為天的道理。人生在世，吃飯穿衣是硬道理。先為吃飽飯穿暖衣而努力，之後為吃好飯穿漂亮衣而奮鬥，再之後為吃得營養穿得尊貴而拼搏。每個人的人生目標都是芝麻開花節節高，得窮其一生去抗爭，去征服，去面對挑戰。芸芸眾生踩踏得人間紅塵滾滾，喧鬧紛爭經久不息健康，平安，金錢，權力，愛情，一切，攪擾著我們，讓我們不得安寧。佛說，這是一個婆娑世界，婆娑即遺憾。每個人的一生，總會有這樣那樣的遺憾，讓你不得安寧。
漂浮於俗世煙火之上的清高和寡是不可取的。有人說，煙花燃放時看到的都是寂寞，雪花紛飛時感受到的都是寒冷，至於愛情，那就是巫婆放的蠱；有人說人間到處都是爾虞我詐、陷阱叢生。這樣的說法寒氣逼人，讓人覺得人心是冷的，世界是慘白的，人活著是苦不堪言的。然而，萬家燈火璀璨，人間一片歡騰，你卻一個人悲著痛著，與世隔離著，把自己懸在半空中，夠不著天觸不到地，除了傷害自己，會收穫什麼呢？花開之時，你不看花艷不聞花香，卻一個勁兒擔憂著花哪一天會落，醞釀著葬花的悲哀，管用嗎？
從這個角度說，入俗的確是不錯的選擇，融入這個俗世，就容易平和快樂。但是，俗到津津樂道家長里短，俗到眼睛只看得見金錢權利只知道唯利是圖，便是俗不可耐了。疲於奔命之餘，精神享受尤為重要。有一點正當的愛好，有一些可以夠得著的追求，閒暇時光裡，把自己從俗世中稍稍拔高一點點，覓得一些高雅的情趣，生活就會多了色彩添了了味道。
世間諸多事物，是內存了因果的。你棄溫暖於不顧，只一味求索與玩味痛苦，再好的日子也讓你過得味同嚼蠟。如若你只索求並安享身邊的點滴幸福，並悉心培植，暖媚必將因你而生，安寧必將與你同行。
人到中年，放棄些奢侈的追求，隨心，隨性，隨遇而安，把自己的時間，浪費在更多美好的事物上，才划算。
日子過得充實，且懂得享受生活樂趣，才是最好的愛自己吧。
陪著一支入心的曲子敲擊鍵盤，我想，現在，就是最好的時光。我想，用溫軟與豁達接納生活，天天都會是——好時光。 続きを読む
剛剛梳洗過，一盆清水，洗去夜晚的慵懶與邋遢。剛剛給蝴蝶蘭澆過水，今年的蝴蝶蘭開得真是賣力，朵兒多到我數了幾次，老把這一朵與那一朵混淆。有一朵花兒老了，從枝上脫落，匍匐於花盆旁，無力得很。撿起，端詳，愛憐，抬眼卻發現，那一桿枝上又抽出了旁枝，旁枝頂端翹著如羞澀的女兒一般的花蕾。世間萬物，無不如這花兒，有初綻的欣喜，有荼蘼的熱烈，亦有凋謝的清寂。如此，循環往復。每一個生命，不同階段各有美好呈現，每一個階段也都該是殷實的，能體味生命每一階段的富足，能享受生命每個季節的美麗，這一生，該就是豐盈快樂的吧。
家裡的大床被兒子霸占了去，我倆“被迫”在一張小床上安身，前些天買回來一張大床，潔白的床頭上是線雕的白色纏枝蓮，只有左下角的半朵填了顏色，紅得喜慶而誇張，配了床飾，整張床素雅潔淨舒適，讓我好喜歡。先生擠兌我，要我去小床上睡，我說才不呢我是家裡的女皇理應享受最高級待遇，他就念叨起前些年我的“離家出走”來，揶揄我這人越來越沒志氣，學我當初擲地有聲的那句“決不乞求愛情”，笑話這些年他嗅到乞求的味道來了，我並不惱，只管跟著他樂。
那時候，年輕氣盛，偶爾爭吵幾句，情緒激烈的很，常常摔了門要逃離，屢次都被他和兒子生扯硬拽了回來，於是生悶氣，打冷戰，好幾天都不說話，背對著背睡，之後的和好多是他妥協的結果。經他一提醒，突然發現好長時間以來我都順著他了，他什麼時候想吃飯我就做，甚至有半夜起床為他做荷包蛋的歷史，乾淨的衣服呀洗腳水呀我總是提前備好了的，原來這傢伙在不知不覺間已經實現了他“從奴隸到將軍”的夢想。歲月，真夠邪乎的，怎麼就不動聲色的磨掉了我的棱角呢？想想當初那個心高氣傲、爭強好勝的我，自己都覺得如今“平易近人”的有點不可思議呢。
初生牛犢不怕虎，年少時，追求個性，心氣兒高，穿素樸的碎花兒衣裳，心裡卻覺得自己是那出水的芙蓉。不輕易服人，不輕易示弱，拿“出污泥而不染，濯清漣而不妖”之類的詞句套用給自己，總覺得自己是多麼與眾不同的一個，狂妄得很。那時候流行“走自己的路，讓別人去說吧”，現在流行“我就是我，是人間不一樣的煙火”，一樣的自傲。記得歪脖子樹二十多歲時用毛筆在一大張宣紙上草書“龍豈池中物，乘雷欲上天”，懸掛於辦公室內，張揚到不管不顧。直到淋了歲月的風雨，被日子絆得栽過些跟頭，才如夢初醒，知道自己也只是吃喝拉撒睡一俗人，奔波忙碌著並非干事業而只是維持生計的需要，平和了，入俗了，心性不那麼急了，漸漸穩妥。其實，這樣，挺好。雲彩上站著的，是神仙。俗人，只有腳踩在大地上，才踏實。
細看“俗”字，一人一谷，並排站著，應該就是民以食為天的道理。人生在世，吃飯穿衣是硬道理。先為吃飽飯穿暖衣而努力，之後為吃好飯穿漂亮衣而奮鬥，再之後為吃得營養穿得尊貴而拼搏。每個人的人生目標都是芝麻開花節節高，得窮其一生去抗爭，去征服，去面對挑戰。芸芸眾生踩踏得人間紅塵滾滾，喧鬧紛爭經久不息健康，平安，金錢，權力，愛情，一切，攪擾著我們，讓我們不得安寧。佛說，這是一個婆娑世界，婆娑即遺憾。每個人的一生，總會有這樣那樣的遺憾，讓你不得安寧。
漂浮於俗世煙火之上的清高和寡是不可取的。有人說，煙花燃放時看到的都是寂寞，雪花紛飛時感受到的都是寒冷，至於愛情，那就是巫婆放的蠱；有人說人間到處都是爾虞我詐、陷阱叢生。這樣的說法寒氣逼人，讓人覺得人心是冷的，世界是慘白的，人活著是苦不堪言的。然而，萬家燈火璀璨，人間一片歡騰，你卻一個人悲著痛著，與世隔離著，把自己懸在半空中，夠不著天觸不到地，除了傷害自己，會收穫什麼呢？花開之時，你不看花艷不聞花香，卻一個勁兒擔憂著花哪一天會落，醞釀著葬花的悲哀，管用嗎？
從這個角度說，入俗的確是不錯的選擇，融入這個俗世，就容易平和快樂。但是，俗到津津樂道家長里短，俗到眼睛只看得見金錢權利只知道唯利是圖，便是俗不可耐了。疲於奔命之餘，精神享受尤為重要。有一點正當的愛好，有一些可以夠得著的追求，閒暇時光裡，把自己從俗世中稍稍拔高一點點，覓得一些高雅的情趣，生活就會多了色彩添了了味道。
世間諸多事物，是內存了因果的。你棄溫暖於不顧，只一味求索與玩味痛苦，再好的日子也讓你過得味同嚼蠟。如若你只索求並安享身邊的點滴幸福，並悉心培植，暖媚必將因你而生，安寧必將與你同行。
人到中年，放棄些奢侈的追求，隨心，隨性，隨遇而安，把自己的時間，浪費在更多美好的事物上，才划算。
日子過得充實，且懂得享受生活樂趣，才是最好的愛自己吧。
陪著一支入心的曲子敲擊鍵盤，我想，現在，就是最好的時光。我想，用溫軟與豁達接納生活，天天都會是——好時光。 続きを読む
2010年08月23日
薜荔果的營養分析
薜荔果， 別名牛奶子、木饅頭、闢果、木蓮、牛奶油、等，為桑科植物薜荔的果實。 100克薜荔果中含水分82．3克，蛋白質0.7克，脂肪0．8克，纖維3.5克，碳水化合物3．4克，核黃素0．04毫克，鈣24毫克，磷24毫克，鐵0．3毫克，尼克酸0.6毫克，硫胺素0． O2毫克。此外，還含有脫腸草素、佛手柑內酯、維生素等。其乙醇浸出液中可分離出5種。晶體：內消旋肌醇、芸香式、B-谷甾醇、蒲公英賽醇乙酸脂及卜香樹脂醇乙酸脂。果實中另含有一種凝膠質樣物質，水解後可生成葡萄糖、果糖及阿拉伯糖等。薜荔果具有祛風利濕，清熱解毒，補腎固精，活血通經、催乳消腫的功效。主治風濕痺痛，小便淋濁，腎虛造精，陽接，瀉痢，閉經，疝氣，乳汁不下，咽喉疼痛，摔腮疥癬，癰腫瘡癤，跌打損傷等病症。 [美食中國]
（3）祛風利濕。薜荔果中含有脫腸草素、佛手柑內酯等，具有抗風濕的作用，可用於治療風濕痺痛。
（4）清熱消腫，活血止痛。薜荔果中含有多種有機酸、脫腸草素、芸香甙、蒲公英賽醇乙酸酯等，具有清熱涼血，活血消腫的效果，可用於治療癰腫瘡癤，跌打損傷等病症。
（2）補腎固精。薜荔果中含有大量的酸性物質，具有收澀之功，可治療因腎虛精室不固而導致的遺精、陽痿等病症。
（1）防癌抗癌。薜荔果乙醇浸出液中可分離出內消旋肌醇、芸香甙、B-谷甾醇、蒲公英賽醇乙酸酯及B-香樹酯酸乙酸酯等，具有抗腫瘤、抑制癌細胞生長的作用，可以防癌抗癌。
（3）祛風利濕。薜荔果中含有脫腸草素、佛手柑內酯等，具有抗風濕的作用，可用於治療風濕痺痛。
（4）清熱消腫，活血止痛。薜荔果中含有多種有機酸、脫腸草素、芸香甙、蒲公英賽醇乙酸酯等，具有清熱涼血，活血消腫的效果，可用於治療癰腫瘡癤，跌打損傷等病症。
（2）補腎固精。薜荔果中含有大量的酸性物質，具有收澀之功，可治療因腎虛精室不固而導致的遺精、陽痿等病症。
（1）防癌抗癌。薜荔果乙醇浸出液中可分離出內消旋肌醇、芸香甙、B-谷甾醇、蒲公英賽醇乙酸酯及B-香樹酯酸乙酸酯等，具有抗腫瘤、抑制癌細胞生長的作用，可以防癌抗癌。
2010年04月21日
奶油玉米
不知從什麼時候起，甜玉米有個很搞的名字：肯德基玉米。其實它是區別於普通玉米的另一個品種。甜玉米原產於墨西哥，又稱玉蜀黍，人類至今已耕作千年之久，並將它視為一種蔬菜或主食。甜玉米營養價值很高，籽粒中油，蛋白質、賴氨酸含量均高於普通玉米，並含有豐富的維和素B1、B2和維生素C等。蛋白質和維生素含量是普通玉米高2—3倍，硒的含量則高8—10倍。所以如果有普通玉米和甜玉米可供選擇，記得要多吃甜玉米哦。甜玉米的水分、活性物、維生素等各種營養成分在貯存過程中，會快速下降，所以盡量食用新摘的甜玉米。這道桂花蜂蜜釀甜玉米營養全面，香甜可口，非常適合上班族當作早餐食用。
原料：
甜玉米5根、桂花蜂蜜100克、糖桂花25克。
做法：
1、玉米加足清水，煮到滾；
2、轉中火，繼續煮20分鐘；
3、煮好的玉米切段，淋上桂花蜜和糖桂花，就可以了。
獨特的甜蜜味道，比肯德基奶油甜玉米好得多。
原料：
甜玉米5根、桂花蜂蜜100克、糖桂花25克。
做法：
1、玉米加足清水，煮到滾；
2、轉中火，繼續煮20分鐘；
3、煮好的玉米切段，淋上桂花蜜和糖桂花，就可以了。
獨特的甜蜜味道，比肯德基奶油甜玉米好得多。
2009年11月19日
黑椒雞翅
上週末過的很開心，頭一天在家做了好多好吃的，第二天去了中關村、又去工體觀賞了海底世界，還去逛了女人街，買到了漂亮餐具，還買到了薄荷。晚上去吃烤羊脆，半夜陪朋友取大頭娃娃，哈哈，我先試了試，效果不錯。
整理了一下照片，先上個【香烤黑椒雞翅】吧，這個最容易最好吃。記得剛有烤箱的時候，曾烤過雞翅，不太記得哪裡不對勁兒了，反正吃起來惺惺的，只有用特製醬料醃的才不難吃。但是一點兒成就感沒有，因為外面賣的，看起來沒有醬料的那種就很好吃。印象最深的是在北京工業大學斜對面的胡同里的一個翅吧里，吃過最好吃的黑椒雞翅，和最好吃的拌海帶。那時我和老公都是半夜去吃，他家總是晚上才開始營業。現在不知道這家店還在不在了，但好吃的味道一直記憶猶新。於是，借鑒了網上相關資料，自己按著回憶，做了這個黑椒雞翅，效果非同凡響。從此以後，自然也會陸續有孜然雞翅，辣烤雞翅等等。
在超市買的大大的鮮翅中，還是特價，9個就14塊錢。（本來是買8個的，誰知道一數是9個，不會數數了。）我在心裡一直盤算，外面賣3元一串，一串2個翅中。這9個嘛應該算13.5元。怎麼比我自己做的還便宜呢？最後，我只好用超市買的新鮮，質量好，個頭大…等等藉口來安慰自己，呵呵。
【香烤黑椒雞翅】材料：雞翅中9個。朗姆酒，李錦記老抽，海天金標生抽，黑胡椒碎，黑胡椒粉，大蒜粉，小辣椒粉，鹽。
【香烤黑椒雞翅】做法：
1.準備所有的材料。
2.雞翅中洗淨瀝乾水份。
3.用刀背把雞翅兩面拍拍，並把雞翅背面劃2-3刀。
4.每個翅上面均勻加入少量老抽和適量的生抽、朗姆酒，抹勻。
5.每個翅上面均勻撒上薄啊的鹽和適量大蒜粉、小辣椒粉、黑胡椒粉、黑胡椒碎。 （依據個人口味，愛吃辣可多放辣椒粉，愛吃黑胡椒味道可多放黑胡椒粉和碎。）
6.翻面步驟同上，把每個雞翅都按摩均勻。蓋保鮮膜，醃至少3小時以上。
7.烤盤墊錫紙，190度，中層25分鐘左右，中途翻面。
8.烤好的雞翅，吃之前撒適量黑胡椒碎，味道更佳。
整理了一下照片，先上個【香烤黑椒雞翅】吧，這個最容易最好吃。記得剛有烤箱的時候，曾烤過雞翅，不太記得哪裡不對勁兒了，反正吃起來惺惺的，只有用特製醬料醃的才不難吃。但是一點兒成就感沒有，因為外面賣的，看起來沒有醬料的那種就很好吃。印象最深的是在北京工業大學斜對面的胡同里的一個翅吧里，吃過最好吃的黑椒雞翅，和最好吃的拌海帶。那時我和老公都是半夜去吃，他家總是晚上才開始營業。現在不知道這家店還在不在了，但好吃的味道一直記憶猶新。於是，借鑒了網上相關資料，自己按著回憶，做了這個黑椒雞翅，效果非同凡響。從此以後，自然也會陸續有孜然雞翅，辣烤雞翅等等。
在超市買的大大的鮮翅中，還是特價，9個就14塊錢。（本來是買8個的，誰知道一數是9個，不會數數了。）我在心裡一直盤算，外面賣3元一串，一串2個翅中。這9個嘛應該算13.5元。怎麼比我自己做的還便宜呢？最後，我只好用超市買的新鮮，質量好，個頭大…等等藉口來安慰自己，呵呵。
【香烤黑椒雞翅】材料：雞翅中9個。朗姆酒，李錦記老抽，海天金標生抽，黑胡椒碎，黑胡椒粉，大蒜粉，小辣椒粉，鹽。
【香烤黑椒雞翅】做法：
1.準備所有的材料。
2.雞翅中洗淨瀝乾水份。
3.用刀背把雞翅兩面拍拍，並把雞翅背面劃2-3刀。
4.每個翅上面均勻加入少量老抽和適量的生抽、朗姆酒，抹勻。
5.每個翅上面均勻撒上薄啊的鹽和適量大蒜粉、小辣椒粉、黑胡椒粉、黑胡椒碎。 （依據個人口味，愛吃辣可多放辣椒粉，愛吃黑胡椒味道可多放黑胡椒粉和碎。）
6.翻面步驟同上，把每個雞翅都按摩均勻。蓋保鮮膜，醃至少3小時以上。
7.烤盤墊錫紙，190度，中層25分鐘左右，中途翻面。
8.烤好的雞翅，吃之前撒適量黑胡椒碎，味道更佳。
2009年09月05日
油燜茭白
Shopping Bag
材料：
茭白、蔥、醬油、鹽、白糖、香油。
做法：
1、茭白剝去外殼，洗淨剖開切成寸段；
做法：
2、炒鍋燒熱後放油燒熱，下茭白煸炒2分鐘；
Earrings
3、加入醬油、鹽、白糖調味，加入適量清水燒開；
4、中火燜燒至茭白入味，顏色紅亮，撒上蔥花，淋些香油即可
2009年05月27日
自制雜錦pizza
自製雜錦pizza
首先在烤盤，pizza皮旁邊都用塗上一層油。
放到250℃預熱的烤爐，用190℃上下火焗3分鐘，再在表面用番茄醬塗一層，再焗2分鐘。
然後在表面上放火腿片。
培根粒
牛肉粒，再放洋蔥碎，和蘿蔔絲，在放一些蘿蔔粒，玉米粒和豌豆，焗多5分鐘。
最後均勻的放上馬蘇里拉芝士，撒上百里香，蕪茜碎，鼠尾草，馬租林等香料，190℃焗多5分鐘左右，看到芝士都融化即可。
芝士是pizza的靈魂，做pizza最好的芝士就是馬蘇里拉芝士（Mozzarella），用馬蘇里拉芝士做出來的pizza，最明顯的特點就是：可以拉出長長的絲，吃起來特別的誘人。
首先在烤盤，pizza皮旁邊都用塗上一層油。
放到250℃預熱的烤爐，用190℃上下火焗3分鐘，再在表面用番茄醬塗一層，再焗2分鐘。
然後在表面上放火腿片。
培根粒
牛肉粒，再放洋蔥碎，和蘿蔔絲，在放一些蘿蔔粒，玉米粒和豌豆，焗多5分鐘。
最後均勻的放上馬蘇里拉芝士，撒上百里香，蕪茜碎，鼠尾草，馬租林等香料，190℃焗多5分鐘左右，看到芝士都融化即可。
芝士是pizza的靈魂，做pizza最好的芝士就是馬蘇里拉芝士（Mozzarella），用馬蘇里拉芝士做出來的pizza，最明顯的特點就是：可以拉出長長的絲，吃起來特別的誘人。
2009年05月18日
韓式海帶湯
材料：
海帶湯自然海帶是主角，做韓國菜多放蔥和蒜，今天也用，還有里脊肉。我用的是天然型海帶，非人工養殖的那種很厚很綠的那種。海帶用水發。這種海帶容易煮而且味道好。面疙瘩少許（自己加的），薑花椒，乾辣椒
做法：
1、薑和肉切絲，蔥切蔥花樣，蒜搗泥，海帶用手撕片。
2、炒鍋裡放少許的油，先放薑絲，翻兩下放肉，花椒，乾辣椒。
3、肉炒熟後換煮湯鍋，加水放入抄好的料和海帶片，開小火煮。開鍋後有點沫子，用勺子撇掉，或者多揚幾次也可以，然後放鹽。
4、開鍋煮5分鐘，覺得海帶不硬了就可以放面疙瘩了和蒜泥了，煮2，3分鐘，蒜泥和麵疙瘩要煮熟，千萬別蓋鍋蓋，不然蒜泥就成死蒜味了。
5、出鍋前放入蔥花開下，關火，放幾滴香油就可以了。
2008年10月31日
上海避風塘炒蟹
材料：
新鮮海蟹二隻、大蒜末半碗（我用的獨蒜約8瓣兒）、麵包糠(和蒜茸等量)、生粉、鹽、高度白酒、薑片、白糖。
做法：
1、將螃蟹用牙刷仔細清洗乾淨，分離蟹螯、頭部，將雜物仔細去除乾淨，用流動的清水沖洗乾淨，切成大小適中的塊兒，並且用刀背在蟹殼上輕拍幾下使之出現裂紋即可
加兩小勺鹽、一瓶蓋高度白酒，3-4片姜，拌勻靜置約20分鐘入味；
2、螃蟹稍稍入味以後會出一些水分將水瀝出然後均勻的包裹上一層生粉；
3、鍋中的油加熱到四成熱時轉成中火將裹好生粉的蟹肉塊一一下鍋炸至殼開始變色外表酥脆即可
過程因為不好操作我就沒有牌照了時間不需要炸得太長變色、出香味後翻面再炸一下就行了
最後撈出後建議用吸油紙把多餘的油分吸走
螃蟹的蓋子可以不用如果是要作為裝飾的話可以加上這樣比較美觀但是在炸蟹蓋時要仔細將眼睛等雜物剔出不然容易爆鍋
4、炸完螃蟹的油全部倒出過濾鍋中加一點點底油中火燒熱後下蒜末煸炒出香味然後下麵包糠，不停翻炒直到顏色微微金黃；
5、下之前炸好的螃蟹，加入一勺鹽、一小勺白糖調味，繼續翻炒直到麵包糠變為金黃色並且包裹在螃蟹上即可此時應該滿屋都是香味；
建議用高度白酒醃製海鮮類這樣海鮮非常鮮甜味道濃郁
螃蟹用刀輕怕幾下殼有裂紋即可便於入味不可過重這樣肉就散了太多碎殼很影響口感
包裹生粉時可以在一旁將油預熱裹好的螃蟹輕拍掉散粉後立即入鍋炸時間不可間隔過長
因為螃蟹外表比較濕會很迅速的稀釋生粉影響效果如果不熟練的話可以兩人配合
炸好的蟹建議吸油不然熱量比較大了
炒蒜末和麵包糠時注意火候和油量油不能過多要有耐心才不會糊鍋才能保證麵包糠乾香、酥脆顏色金黃
麵包糠在一般超市都有賣的3-4元一袋也可以自己做但是切記要用咸麵包不能用甜的
甜麵包裡含有的糖分在入油鍋時極易焦糊發黑
家務助理服務|姻緣|租車公司|lostics|jeffrey
2008年07月09日
News about Wenchuan Move
This afternoon, the Information Office of the State Council holds the news briefing, invite national committee's deputy director Mu Hong of development and reform, vice-governor of Sichuan Province people's government Wang Ning and relevant persons in charge of Ministry of Construction in urban and rural areas of house resume rebuilding the situation of planning after introducing the calamity, answer reporters' questions.
Tang Kai says, while resuming rebuilding and planning after the calamity, plans to be a sub-plan in urban system, the main task is clearer, one is the overall arrangement of the cities and towns, one is that population and scale of area are checked and ratified, there is planning content regarding essential communal facilities and infrastructure. In fact plan to be a planning while failing in urban system in nine sub-plans, it is a more important content. Because only after the space of urban system falls definitely, there are other infrastructure, for example road traffic, power supply,etc. are planned can be clear.
Tang Kai says, as to the consideration which the county town of Wenchuan moved, till now, have not confirmed yet that will move all of county towns.
Kai Tang say mankind live relocation that order, according to long-term history, be determined at will very. So while considering, there is question that a distance combines. To Wenchuan, have not mentioned the question that the county town of Wenchuan moves wholly now, it is such understanding now, because planning was not finished finally, some is evacuated, for example the function or the people evacuate having, during the process of studying constantly, there is no final decision.
Tang Kai points out, the urban system also solves the rural overall arrangement problem in the cities and towns when being planned, great after shaking, could be in the construction of former address, in the construction of different location, essentially, depend on the situation that the geological condition change, depend on that bears the weight of the appraisal situation of strength to the resource environment. Shake greatly after going through such once, very great change has taken place in the geological structure, if that the former address is in the earthquake main fracture taken, or the point with very active earthquake is had, will consider dodging soon.
Tang Kai adds finally, the planning expert in Sichuan Province and national Committee of Experts of the earthquake of Wenchuan at present, further further investigating on this problem, there is an opinion soon.
Related tags: 1.花店2.9lolo
Tang Kai says, while resuming rebuilding and planning after the calamity, plans to be a sub-plan in urban system, the main task is clearer, one is the overall arrangement of the cities and towns, one is that population and scale of area are checked and ratified, there is planning content regarding essential communal facilities and infrastructure. In fact plan to be a planning while failing in urban system in nine sub-plans, it is a more important content. Because only after the space of urban system falls definitely, there are other infrastructure, for example road traffic, power supply,etc. are planned can be clear.
Tang Kai says, as to the consideration which the county town of Wenchuan moved, till now, have not confirmed yet that will move all of county towns.
Kai Tang say mankind live relocation that order, according to long-term history, be determined at will very. So while considering, there is question that a distance combines. To Wenchuan, have not mentioned the question that the county town of Wenchuan moves wholly now, it is such understanding now, because planning was not finished finally, some is evacuated, for example the function or the people evacuate having, during the process of studying constantly, there is no final decision.
Tang Kai points out, the urban system also solves the rural overall arrangement problem in the cities and towns when being planned, great after shaking, could be in the construction of former address, in the construction of different location, essentially, depend on the situation that the geological condition change, depend on that bears the weight of the appraisal situation of strength to the resource environment. Shake greatly after going through such once, very great change has taken place in the geological structure, if that the former address is in the earthquake main fracture taken, or the point with very active earthquake is had, will consider dodging soon.
Tang Kai adds finally, the planning expert in Sichuan Province and national Committee of Experts of the earthquake of Wenchuan at present, further further investigating on this problem, there is an opinion soon.
Related tags: 1.花店2.9lolo
2008年07月04日
My Seven Years
I've been working for seven years, in these seven years good and bad are half and half , the good thing is I learnt alot, the bad thing is my work is still unstable.
Remember parents afraid I find work ask someone, look for one work to sell for toy graduate, just, the salary at that time is 300 yuan, though there was still little money, very happy every day, just like sister between the colleagues. Chance once in a while let to gear the study to practical use I later, whom I achieve one's goal stock a national hospital make Ultrasonography B, I am the youngest in the whole hospital, because I treat patients hospitably, so all care extraordinarily to me of president and director. For two years I have not misdiagnosed it once. In a conscientious and down-to-earth more manner to the work, because of my age is little so the colleagues especially look after me, that period of time really fresh in my memory.
I came to Beijing in 2002, began new life, all needed myself to do, day beginning to work as a temporary labourer while going to school too. The work is more less than satisfactory, I go to a drugstore, later changed two jobs, having reached the present company, the popularization that I am responsible for the business in the company. Pressure of me to increase progressively everyday after not coming in, superior of me special secondary school alumnus of me, originally I think oneself very lucky, can meet one's own alumnus and can help me at work. But the thing turns out contrary to one's wishes in this year. The boundaries of urban area and suburb that distribute for me at first, the only worst area, there are much others that the efforts to make compare with sweat, but it is others' half to reciprocate, this is only a beginning of a nightmare, later, she snatched me away and discussed the good business from my hands through various ways, just as Japanese seized the land of China, but said that it is the same to set up the honour altogether of large east Asia that year, how everybody annoying can well imagine, has never expected here really aches angrily, do not really know whether God wants to test me to let me run into her on purpose.
Life is unavoid unsatisfactory, if you're able to forget unhappy you will be happy.
Related tags: 1.瑜伽課程2.兒童興趣班3.伴娘裙4.普通話課程
Remember parents afraid I find work ask someone, look for one work to sell for toy graduate, just, the salary at that time is 300 yuan, though there was still little money, very happy every day, just like sister between the colleagues. Chance once in a while let to gear the study to practical use I later, whom I achieve one's goal stock a national hospital make Ultrasonography B, I am the youngest in the whole hospital, because I treat patients hospitably, so all care extraordinarily to me of president and director. For two years I have not misdiagnosed it once. In a conscientious and down-to-earth more manner to the work, because of my age is little so the colleagues especially look after me, that period of time really fresh in my memory.
I came to Beijing in 2002, began new life, all needed myself to do, day beginning to work as a temporary labourer while going to school too. The work is more less than satisfactory, I go to a drugstore, later changed two jobs, having reached the present company, the popularization that I am responsible for the business in the company. Pressure of me to increase progressively everyday after not coming in, superior of me special secondary school alumnus of me, originally I think oneself very lucky, can meet one's own alumnus and can help me at work. But the thing turns out contrary to one's wishes in this year. The boundaries of urban area and suburb that distribute for me at first, the only worst area, there are much others that the efforts to make compare with sweat, but it is others' half to reciprocate, this is only a beginning of a nightmare, later, she snatched me away and discussed the good business from my hands through various ways, just as Japanese seized the land of China, but said that it is the same to set up the honour altogether of large east Asia that year, how everybody annoying can well imagine, has never expected here really aches angrily, do not really know whether God wants to test me to let me run into her on purpose.
Life is unavoid unsatisfactory, if you're able to forget unhappy you will be happy.
Related tags: 1.瑜伽課程2.兒童興趣班3.伴娘裙4.普通話課程
2008年06月24日
Feel a Morning
The sky of early morning of June is pleasant,
Do not often bring the light rain yet hour,
Except the fragrance with earth in early morning, air after that rain,
How many flowers and plants breath also mixed with.
The sky of early morning adds the white cloud in the blue sky,
Extremely beautiful and moving!
Even that bird is greatly admired by her beauty,
Can't help singing merrily on that tree-top
There are several so too to soar in the sky freely,
Only that flower is still shy to stand on one,
Getting her that a little wet colored clothes constantly,
Showing that pleasant fragrance of hers.
The honeybee is confused by her beauty,
The soft wings of that of his of fluttering,
Singing the moving ballad,
To state his adoration of her - ---
Clear green grass climb all over hillock,
The pink sun has brought him to the present in early morning too - --Rainbow
The ones that can't help stealthily in even that brook get on the bank,
See this refreshing, much interesting paradise beautiful.
Clear closing the eyes, open arms
Let that breeze kiss your cheeks
Feel some flavour
Related blogs: 1.press92.aionsource3.trackpads4.diabetesdaily5.picasa.hk
Do not often bring the light rain yet hour,
Except the fragrance with earth in early morning, air after that rain,
How many flowers and plants breath also mixed with.
The sky of early morning adds the white cloud in the blue sky,
Extremely beautiful and moving!
Even that bird is greatly admired by her beauty,
Can't help singing merrily on that tree-top
There are several so too to soar in the sky freely,
Only that flower is still shy to stand on one,
Getting her that a little wet colored clothes constantly,
Showing that pleasant fragrance of hers.
The honeybee is confused by her beauty,
The soft wings of that of his of fluttering,
Singing the moving ballad,
To state his adoration of her - ---
Clear green grass climb all over hillock,
The pink sun has brought him to the present in early morning too - --Rainbow
The ones that can't help stealthily in even that brook get on the bank,
See this refreshing, much interesting paradise beautiful.
Clear closing the eyes, open arms
Let that breeze kiss your cheeks
Feel some flavour
Related blogs: 1.press92.aionsource3.trackpads4.diabetesdaily5.picasa.hk
2008年05月26日
Non- old plaster
Relative Blog:Secret Thin Waist
Woman: There are oxygen gymnastics that are become by her " Day people " Maintain method whether each woman see behind the Zhao Yazhi wanting a questioning that asking most. Press photographer enlarge little by little picture, watch skin of her carefully, heavy to claim " it shies to be day people " . Sister says with a smile the sesame: "Life law very of me, eat healthy food, non- partial to a limited variety of food, can want, eat what eat anything right away, but not a vegetarian, it is hot to like eating, but I will pay attention to the equilibrium of nutrition. " Secondly, she will choose the skin care product suitable for oneself to use: "It is not that a famous brand is all right, every day keep the skin clean, absorb after having a try to use, OK, whether there are bad reactions. Adjust some facial films at home if having time, have no time to buy the use of facial film, in a word treasure oneself carefully. "
Behind the slim stature, except that have inherited the gene of the thin tall person of father, Zhao Yazhi can do it 3 to 4 times and have oxygen gymnastics every week, this course, often finish while watching the news, so does not feel hard. A lot of woman movie stars reduce weight, use a large amount of hormone, Zhao Yazhi objects to this kind of method very much, "pay attention to the diet, keep appropriate sports being can totally be in order to get the result of reducing weight. "
It is not beautiful to say the angry woman, beautiful Zhao Yazhi will lose the temper too, but she will relatively control mood: "I am the people too, when being dynamic too. But I do not think I lose the temper more, because I think to lose the temper if use, can not get the result either, has injured oneself, wounded and others' too emotion, I feel that can not be still pay. " When being usually angry, her gentle voice will be improved by eight degrees, but never curse and beat persons.
Wife: It leaves husbands on love to be whether because boyfriend cooperate in, make a film, become attached to, Zhao Yazhi, and husband difficult deep love have 20 year. "Happy either inevitable, love and undertaking need managing, my method is to fulfil one's duty, make allowances for the husband, help him when he is in need of help. " It has a secret too that Zhao Yazhi's love keeps fresh: It is a husband, but a boyfriend as him not to work as the husband, go to appreciate the thing that he does. Mr. Huang is a man in Zhao Yazhi's ideal, taking charge of, the Gu 's, there is a little sense of humour, witty. "His appearance seems to occidentalize very much, but a conservative person. " Sister moved the sesame most, no matter what festival is passed every year, the careful gentlemen will all dress up the family beautifully, the New Year picture, antithetical couplet are stuck on the Spring Festival, buy the Christmas tree, prepare the present on Christmas Day: "The general man can not do these, I am afraid of the trouble too, but he always goes to do that getting busy about this, there is festive air to especially assigns the family. " A good husband helps, the sesame sister can not be unoccupied either, try hard not to allow gentlemen to worry about the family matters, almost all house work is dealt with by her.
Relative Ad Tag:1.婚紗攝影2.新娘化妝3.向日葵美容中心
Woman: There are oxygen gymnastics that are become by her " Day people " Maintain method whether each woman see behind the Zhao Yazhi wanting a questioning that asking most. Press photographer enlarge little by little picture, watch skin of her carefully, heavy to claim " it shies to be day people " . Sister says with a smile the sesame: "Life law very of me, eat healthy food, non- partial to a limited variety of food, can want, eat what eat anything right away, but not a vegetarian, it is hot to like eating, but I will pay attention to the equilibrium of nutrition. " Secondly, she will choose the skin care product suitable for oneself to use: "It is not that a famous brand is all right, every day keep the skin clean, absorb after having a try to use, OK, whether there are bad reactions. Adjust some facial films at home if having time, have no time to buy the use of facial film, in a word treasure oneself carefully. "
Behind the slim stature, except that have inherited the gene of the thin tall person of father, Zhao Yazhi can do it 3 to 4 times and have oxygen gymnastics every week, this course, often finish while watching the news, so does not feel hard. A lot of woman movie stars reduce weight, use a large amount of hormone, Zhao Yazhi objects to this kind of method very much, "pay attention to the diet, keep appropriate sports being can totally be in order to get the result of reducing weight. "
It is not beautiful to say the angry woman, beautiful Zhao Yazhi will lose the temper too, but she will relatively control mood: "I am the people too, when being dynamic too. But I do not think I lose the temper more, because I think to lose the temper if use, can not get the result either, has injured oneself, wounded and others' too emotion, I feel that can not be still pay. " When being usually angry, her gentle voice will be improved by eight degrees, but never curse and beat persons.
Wife: It leaves husbands on love to be whether because boyfriend cooperate in, make a film, become attached to, Zhao Yazhi, and husband difficult deep love have 20 year. "Happy either inevitable, love and undertaking need managing, my method is to fulfil one's duty, make allowances for the husband, help him when he is in need of help. " It has a secret too that Zhao Yazhi's love keeps fresh: It is a husband, but a boyfriend as him not to work as the husband, go to appreciate the thing that he does. Mr. Huang is a man in Zhao Yazhi's ideal, taking charge of, the Gu 's, there is a little sense of humour, witty. "His appearance seems to occidentalize very much, but a conservative person. " Sister moved the sesame most, no matter what festival is passed every year, the careful gentlemen will all dress up the family beautifully, the New Year picture, antithetical couplet are stuck on the Spring Festival, buy the Christmas tree, prepare the present on Christmas Day: "The general man can not do these, I am afraid of the trouble too, but he always goes to do that getting busy about this, there is festive air to especially assigns the family. " A good husband helps, the sesame sister can not be unoccupied either, try hard not to allow gentlemen to worry about the family matters, almost all house work is dealt with by her.
Relative Ad Tag:1.婚紗攝影2.新娘化妝3.向日葵美容中心